Follow Us On:

Category: Diabetic

Marinated Beet Salad

"This is an easy to prepare beet salad that goes great with any barbeque or summer picnic."

By admin

Polenta

"Simple directions on how to cook plain polenta. There are many options for polenta once it is cooked: you can mix in fresh herbs and cheeses, bake it, or fry it! Experiment and choose your favorite technique!"

By admin

Easy Roasted Peppers

"This is a really basic way to roast peppers for use in any recipe. Choose any color peppers you like, or use a variety of colors for a beautiful presentation. After they are roasted you can add an oil and balsamic dressing, or fry in olive oil and garlic to serve with crusty bread."

By admin

White Beans and Peppers

"Any sweet pepper will work in this side dish, but I love the delicate spiciness of the long, pointy gypsy pepper. I use organic beans, and serve alongside a veggie burger."

By admin

Fresh Tomato Salad

"This salad has fresh tomato, cucumber, onion, green pepper and herbs."

By admin

Pineapple Salsa

"A fruit and vegetable salsa! Serve over chicken, fish, or pork, or as a side dish."

By admin

Savory Roasted Root Vegetables

"Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!"

By admin

Sweet and Tart Strawberry Salad

"This is a delightful, and unusual strawberry salad. Pepper and vinegar enhance the sweetness of fresh berries."

By admin